Welcome to the WADT podcast. Today we kick off a new series called Manhood 2.0 where we will talk about issues pertaining to men’s mental health and relationships.

Our guest today and for the next few episodes is Eugene Chong. He is the principal counselling psychologist at Seeding Minds (seeding-minds.com). He helps those with a mental health condition such as depression, anxiety and trauma. He also helps couples with their strained marital relationships. Apart from being a therapist he is also a husband and a father of a 10 year old boy.

In this episode, Eugene will be helping us understand anger: what are its causes and how can men manage and overcome it.

During the podcast, we will be announcing a promo code that you can use to get a 20% discount for the first two counselling session at Seeding Minds. So, keep listening to the end.