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Health

Ep 35: Rewilding

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Sep 27, 2021

Our way of life has changed drastically Since the days when men were hunter-gathers thanks to technological advances. These advances may have made our lives and work more convenient and efficient but have not necessarily made us stronger or healthier. Human beings are innately wild but modern living has domesticated us and made us no different than wild animals in a zoo. It is time for man to return to their natural state. It is time to rewild. In this episode, Hafiz and Parcsen will explore this interesting subject of rewilding: what it means and how do we do it.

Topics covered include: 1. What is rewilding and why it is necessary? 2. Assessing your movement debt 3. Reintegrating your primal movements 4. Rewilding your home 5. Going wild

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